Golf in Mallorca: a healthy sport
A complete workout for body and mind
Practicing a sport in general, is always healthy. But each one has its advantages, both for physical and mental health. Here we're going to tell you several benefits of playing this sport.
1. Reduce stress
Without a doubt, it's one of the biggest advantages of this sport. To begin with, it's practiced outdoors, in a natural and relaxed environment. It's a kind of leisurely sport, in which concentration is something very important. In addition to all this, it helps to release endorphins (known as "happiness" hormones), which makes practicing this exercise to help us feel better.
2. Anyone can practice it
The vast majority of sports require a great physical form, but golf can be practice practically by anyone without problems. You only need aim and concentration. Also, the fact that the fields are so big, forces you to walk a lot, which makes it a perfect activity for seniors.

3. Healthy mind, healthy body
Being an outdoor sport, it will help you to better synthesize vitamin D (ideal for bones and blood circulation). In addition, each time you hit the ball, you tone and strengthen the muscles of the legs and arms. But it's not just that, golf helps us improve concentration, reduce stress or anxiety.
4. Minimum risk of injuries
It's a sport that has little risk of injuries, which is ideal for people with ease to suffer them or for the elderly who don't want big efforts for fear of hurting themselves. In fact, golf is the sport that has the lowest rate of injuries.
So, grab your golf clubs and enjoy the golf courses in Mallorca, like the one offered by Golf Pollença!
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We launch the junior academy 2018 on Saturday the 11th of March from 09: 30h. to11:00 a.m. for young people between the ages of 5 and 15.There are no fees, neither registration nor monthly, the price is 15 euros for an hour and a half class with our Pro Jamie Knight.The club has all the necessary equipment which is included in the price -
Whether you play golf in Mallorca on a regular basis or if you are going to spend a few days on holiday on the island and want to enjoy this wonderful sport, it is always beneficial to read tips to improve your technique. In this article we will show you some interesting tips that are suitable both if you are just learning and if you already have some practice.Tips to improve your golfing style when playing golf in PollensaPlaying golf in Pollensa can make you lose yourself in the beautiful scenery of the Tramuntana mountains in the background, but that's a gift after all. So, we advise you to always make your stops to enjoy the views, but during the course of the game it is advisable to follow these tips:Always think positive. If you believe in yourself, everything will go well. When you hit the ball, concentrate on thinking about where you want it to stop and mentally visualise the course.Sign up for golf lessons. Without a doubt, having an expert in this sport by your side will help you learn the best techniques and correct your bad habits when it comes to swinging the club. On the other hand, the teacher will teach you different methods to avoid the different water and land obstacles that may be on the course.Analyse the game for each hole and create a strategy according to the situation.Familiarise yourself with the swing movements you will need for each shot. Practice and consistency will get you a little better every day and you will learn to hit the ball with your muscles relaxed and your body position correct.Use a club adapted to your needs. Think not only about the length of the club, but also about other elements such as the height of the grass or obstacles in the playing area.Don't try to win the battle against the wind and counteract its force, because it's impossible. On the contrary, you should use it to slide the ball.There are many books, magazines and internet articles dedicated to this sport. Take advantage of your free time to read about how to improve your putt on the green or how to adjust your pitch.In conclusion, playing golf in Mallorca has the advantage of combining sport and nature in the same space. We hope that with the tips we have given you in this article you will be able to improve your technique on the courses. We advise you to always choose an enclosure that includes regular and professional maintenance to offer the best conditions to its customers, as we do at Golf Pollença. -
Golf enthusiasts in Mallorca should know that the short game involves two fundamental aspects, the technical and the mental. A good drive also requires good technique and concentration, but it is carried out from experience and trying to repeat almost always the same pattern. However, the short game has more variants and requires greater creativity, giving priority to greater technique and precision.Golf in Pollensa: keys to improve the short gameIt is very important to improve your short game technique, as it depends to a large extent on whether you are under par or over par. Any distance below 100 yards from the green is considered a short game. To help you achieve the best results on your next visit to the golf course in Pollença, we have put together a list of valuable tips to help you improve your short game skills.Study the terrain: stopping to analyse the terrain between the ball and the hole is a basic aspect of the short game, as the greens often have slopes that we must take into account before making the shot.Correctly calculate the speed of the shot: it is common to make the mistake of hitting short wedge shots at a faster speed than necessary, which results in a loss of control of the ball. The different approach shots must be executed with the precision of a surgeon, without overdoing the speed of the stroke. So do not take the typical advice to accelerate when hitting the ball literally.Proper grip pressure: it is crucial that when we grip the club, we do it softly, but without losing firmness. If we determine softness on a scale of 1 to 10, try to aim for a grip between 4 and 5, which will relieve tension in the wrists and arms.Correct stance: Another common mistake is to hold the club at too high an end, which is counterproductive. To make good chips it is necessary for our hands to be a little closer to the ball, as we are looking for the most accurate shot possible. To this we must add the placement of our weight towards the supporting foot.Rotation of the body: both when making the pitch and the chip it is necessary to rotate the body forward while making the swing. That is to say, the chest and shoulders must rotate to give sufficient consistency to the stroke.Proper club selection, concentration and coordination are other key aspects of the short game. Golf in Mallorca is gaining more and more followers every day thanks to the excellent conditions of its golf courses. Don't hesitate to put these notions into practice to surprise other golfers. -
Playing golf in Mallorca is a great way to spend your vacation on the island. We have the best golf courses in Pollensa to improve our handicap in an unbeatable environment, an ideal setting to put our skills into practice always in the best conditions. However, even the best golfers fall into the bunker, and when we see that our ball doesn't come out of the sand, the world comes down. But falling into the bunker is no drama, so let's discover the best tricks to get out of the bunker.What stick to use to get out of the golf bunker in PollensaAs with every hit we make, the first decision we'll make when trying to get the ball out of the bunker is to choose the stick. In this case, the choice is clear: we'll use the sand wedge, the best stick to hit in the sand. On the one hand, the head angle of these sticks prevents us from hitting the ground, offering us a better bounce. On the other hand, we have a medium bounce that allows us to take the stick flush with sand, and not bury half a head in the sand, which should be a determining factor when removing the ball from the bunker.How to hit the ball to exit the bunkerOnce we are clear that we'll play with the sand wedge, we have to adopt a proper body position. To do this, we bend the knees slightly and place the weight on the tip of the left foot - the right if you are left-handed. The sternum will be the axis at the height of the ball, our center of rotation. Put your hands centered, avoid overtaking them. Being a little crouched, the blow will go up, not forward, which should allow us to leave the bunker and the ball doesn't hit the slope.When hitting, we'll have to pass the stick under the sand, but without burying it in excess. In a perfect blow, the bounce or belly of the stick will sideslip under the ball, raising enough sand. The stick should move parallel to your feet, which won't move at any time. After this move from the outside inwards with respect to the ball, we hit the ball, and it will leave the bunker in the direction of the hole. Be sure to control the movement at all times with your right hand. As you can see, getting out of the bunker isn't as difficult as it seems. The key is to hit it at a point behind the ball, about 4 cm., and not directly to the ball. Only then you'll make the ball leave the bunker, raising the right amount of sand, and you can continue your way to the hole on the golf course in Mallorca.