Golf in Mallorca: a healthy sport
A complete workout for body and mind
Practicing a sport in general, is always healthy. But each one has its advantages, both for physical and mental health. Here we're going to tell you several benefits of playing this sport.
1. Reduce stress
Without a doubt, it's one of the biggest advantages of this sport. To begin with, it's practiced outdoors, in a natural and relaxed environment. It's a kind of leisurely sport, in which concentration is something very important. In addition to all this, it helps to release endorphins (known as "happiness" hormones), which makes practicing this exercise to help us feel better.
2. Anyone can practice it
The vast majority of sports require a great physical form, but golf can be practice practically by anyone without problems. You only need aim and concentration. Also, the fact that the fields are so big, forces you to walk a lot, which makes it a perfect activity for seniors.
3. Healthy mind, healthy body
Being an outdoor sport, it will help you to better synthesize vitamin D (ideal for bones and blood circulation). In addition, each time you hit the ball, you tone and strengthen the muscles of the legs and arms. But it's not just that, golf helps us improve concentration, reduce stress or anxiety.
4. Minimum risk of injuries
It's a sport that has little risk of injuries, which is ideal for people with ease to suffer them or for the elderly who don't want big efforts for fear of hurting themselves. In fact, golf is the sport that has the lowest rate of injuries.
So, grab your golf clubs and enjoy the golf courses in Mallorca, like the one offered by Golf Pollença!
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The good times are here! If you want to enjoy some golf in Mallorca make sure you read these 9 tips where we show you just why you've chosen the best option in Golf Pollença.
Get the most out of your golf holiday with these tips
1. Play at Golf PollençaThe best views, top-class teachers, and for more experienced players we have two of the longest holes on the island.
2. The perfect 19th hole
At Golf Pollença we have different areas for you to keep on enjoying yourself with us after your round. Enjoy a great coffee with our views.
3. Book your round
You can pre-book your round on the course in Mallorca with us. Just give us your details.
4. it's always better with good company
Whether you play with your partner or your family, your golf holiday will be perfect if you make the right choice of who to play with. Kids will have a great time.
5. Enjoy the views at Golf Pollença
At our site you can enjoy the wonderful scenery of the Sierra de la Tramuntana and the Pollença bay, a real treat for the eyes.
6. Hydrate
If you decide to come to play in the summer, make sure you drink lots of water so you don't suffer any nasty consequences.
7. Hire a buggy
Why drag your clubs around? There's no need. The best thing you can do is hire a buggy: you won't get as tired and you'll enjoy your round a lot more.
8. For all levels
One of the best things we offer is courses for all levels, so there's no need to worry.
9. Enjoy the island
Coming to play golf in Mallorca is an excellent choice. You can enjoy the sport and a wonderful island that has lots to offer. The adventure begins!
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Playing golf in Mallorca is possible even in winter. In fact, there are hundreds of people who practice this sport in the coldest months of the year. However, the climate means that they have to follow a series of special tips and recommendations. Here we want to tell you what they are to encourage you to continue enjoying this activity during the cooler months.
What should you bear in mind when playing golf in Mallorca in winter?
The first piece of advice we are going to give you is to shorten your playing time. The cold and the hours of daylight available go against you, so it may be preferable to play only 9 holes instead of 18. Wear gloves that don't let you lose feeling when you hit the ball.
Apart from these two basic tips for playing golf in Pollensa during the winter, there are others that you should know:
- Be careful with the sun. Although it is less hot in December than in July, you can still get sunburnt if you have sensitive skin. Use sunscreen and sunglasses with UV filters.
- Wrap up properly. Wear technical clothing that helps you maintain your body heat without hindering your freedom of movement.
- The beating. Cold air is denser than hot air, which causes the ball to lose a lot of spin and speed in the air. Use an extra club if possible. Also, approaches (approach shots) should be taken lower than usual to maintain control. When using the putter, measure your strength very well. In winter the ball runs faster on the grass as the green is harder.
- Rain and wind. Neither of these elements is an impediment when it comes to playing. However, if it rains, it is advisable to wear waterproof clothing and gloves that will give you more grip on the club. Also, if it is windy, try to be as conservative as possible in your shots or your card may end up being a disaster.
Other recommendations for playing golf in Pollensa in winter
We must also stress the importance of stretching before playing. With the cold it will be more difficult to warm up and this increases the risk of injury. Don't forget to listen to your body's signals. Remember that when you play golf in winter, you have to make a greater effort. Get some extra energy with nuts and cereal bars.
In short, if you are passionate about this sport, there is nothing to stop you from playing golf in Mallorca during the winter. You just need to follow these tips to prevent injuries and adapt your game to the circumstances.
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The first thing to keep in mind is that golf is a sport in which you need concentration, precision and coordination. Starting in this sport can be intimidating at first. So, if you're ready, here you have a few tips to start playing golf in the best way.
1. Sign up for classes
Learning on your own is a complicated task. The best way to start in this exciting sport is to take classes with a professional who knows how to tell you at all times how to improve your gestures and postures. Remember that in Pollensa Golf you can take classes with the best professionals.
2. Get the necessary equipment
At the beginning, it's enough if you rent the equipment. In Golf Pollença we can offer you the ones that you need. But if you're ready and want to get your own club equipment, we recommend that at first you only buy the basics to begin with.
3. Patience
At first, it's difficult to go directly to an 18-hole course. It's best to practice for a while before venturing on a long field. Another good option is to play a game of Pitch and Putt, a type of golf that is played in a field of reduced dimensions.
4. Warm up well
It's true that golf is not a rough sport, but during your practice many joints of the body move, so it never hurts to perform a good warm-up before you start playing.
5. Keep your feet on the ground
Surely you've seen more than one professional on TV making turns with their feet when making a swing. But if you are starting now, it's best to keep your feet firmly planted on the ground when hitting the ball, so you'll not lose sight of it.
6. Always with a glove
At the beginning, we hold the sticks with excessive force and this can cause blisters. So, before you start playing, take off the rings and put on a glove. You will appreciate it.
7. Do not despair
The beginnings can be hard. Don't expect to send the ball to 100 meters and direct the ball to where you want. You have to practice a lot and, even so, in golf there're more bad days than good ones. But the good ones are wonderful.
With these simple tips you're ready to start this exciting sport. We wait for you in Golf Pollensa!
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Golf in Mallorca: answers to questions that every beginner should know.
Golf in Mallorca has become one of the most fashionable sports of the moment. In fact, more and more beginners are coming to the golf course in Pollensa to enjoy a few holes. If you are one of them or you are simply attracted by the idea of practising it, pay attention. Here we are going to answer the most common questions asked by inexperienced golfers.
Golf in Pollensa: questions and answers for beginners.
Golf is a simpler sport than it seems. However, until you start playing, it can be difficult to understand. That's why here are some answers to questions that are sure to have crossed your mind:
How many holes does a golf course have? 18. At least, if we are talking about a professional one. Beginners tend to play shorter games.
When and where did golf begin? It is not entirely clear, but it is thought to have originated in Scotland in 1744. In that year the first players' association was formed. The following year the first rules of golf were written.
How big is a golf course? According to USGA (United States Golf Association) rules, 7000 yards, about 6400 metres. The surface must be outdoor grass.
What is the green? It is the area surrounding the hole. It is 550 square metres in size and is characterised by very short and thin grass so that the ball slides better.
And the par? The number of strokes set in advance to complete a hole. For example, if we talk about a par 3, we mean that it is a hole that professionals can complete in only 3 strokes. If more are used, the player is said to be over par. If less is required, under par.
How do you score in golf? The par for the hole is used as a reference in the stableford system, which is the standardised system. The player is awarded a number of points based on the number of strokes it takes to sink the ball. The following nomenclature is used: albatross or 3 under par (5 points), eagle or 2 under par (4 points), birdie or 1 under par (3 points), par (2 points), bogey or 1 over par (1 point) and double bogey or more (0 points).
A fantastic place to enjoy golf for beginners.
In short, playing golf in Mallorca is a real pleasure. Now that you are clear about the most important basic concepts of this sport, we encourage you to practice it at Golf Pollensa. It is an unbeatable experience.