Golf in Mallorca: a healthy sport
A complete workout for body and mind
Practicing a sport in general, is always healthy. But each one has its advantages, both for physical and mental health. Here we're going to tell you several benefits of playing this sport.
1. Reduce stress
Without a doubt, it's one of the biggest advantages of this sport. To begin with, it's practiced outdoors, in a natural and relaxed environment. It's a kind of leisurely sport, in which concentration is something very important. In addition to all this, it helps to release endorphins (known as "happiness" hormones), which makes practicing this exercise to help us feel better.
2. Anyone can practice it
The vast majority of sports require a great physical form, but golf can be practice practically by anyone without problems. You only need aim and concentration. Also, the fact that the fields are so big, forces you to walk a lot, which makes it a perfect activity for seniors.

3. Healthy mind, healthy body
Being an outdoor sport, it will help you to better synthesize vitamin D (ideal for bones and blood circulation). In addition, each time you hit the ball, you tone and strengthen the muscles of the legs and arms. But it's not just that, golf helps us improve concentration, reduce stress or anxiety.
4. Minimum risk of injuries
It's a sport that has little risk of injuries, which is ideal for people with ease to suffer them or for the elderly who don't want big efforts for fear of hurting themselves. In fact, golf is the sport that has the lowest rate of injuries.
So, grab your golf clubs and enjoy the golf courses in Mallorca, like the one offered by Golf Pollença!
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The hit of the ball is very different depending on several factors, such as the place of the field from where you play or the strategy you are using to win a particular hole. It's very important to know when to use a stick or another, which shot is the best and which elements condition the shot. Therefore, below we show you the different types of strokes so that you know how to choose the best one on each occasion.First shotIt serves to start the game and is done from the tee. It's necessary to calculate the length and the design of the hole to be able to choose the suitable stick, although it's advised to use the wooden ones when the hole is long.DriveIt's used for long distance shots, both from the tee and from the fairway. It's the best to bring the ball as close to the green as possible.PuttIt's the ideal stick for short distance shots, with its shot the ball only rolls and doesn't detach itself from the ground. It requires greater precision, so it's necessary to calculate well the force and direction of the shot.ApproachIt's used to bring the ball closer to the green. It's a blow where rhythm is very important. In addition, the contact between the ball and the club must be smooth and controlled.Safety shotIt's a strategic hit that's made to place the ball in a more favorable position in the next shot. Mostly it's used to avoid obstacles such as water, a bunker or any other element.ChipIt's a short and low shot to approach the ball to the green. The iron that's chosen depends on the distance to reach the green.PunchFor this type of shot a shorter swing than usual is performed and is usually used to prevent the ball from hitting the branches of the trees. It also minimizes the effect of the wind. It's a shot with which distance is lost, but rewarded with control.Flop A shot totally opposite to the previous one, since it's used to achieve a greater flight, enough to surpass any obstacle.Now that you have it a little clearer, we hope that you come to Golf Pollença to practice your strokes. And if you need us to advise you, sign up to our academy and learn from the best professionals. -
If you decide to go play golf in Mallorca you need to know that the island is idyllic for a round of golf.It has very nice weather and fantastic nature. Additionally, it offers the chance to play in more than a hundred competitions throughout the year. This makes it an ideal destination for golf holidays.The advantages of playing golf in MallorcaThis island offers you many unique and different ways to play this sport.- The weather: Mallorca has very pleasant weather all year round; this allows you to play at any time of the year. This climate also helps to keep the courses in perfect condition. The island has no less than 300 days of sun per year.- Good connections: Mallorca airport serves 131 destinations all over Europe. Quite a high figure for the size of the island. No matter where you are you can easily come to enjoy the island.- Leisure on the island: as well as playing your favourite sport you can enjoy many other activities. In Mallorca you have the choice of, for example, going hiking or cycling. If you are looking for something more leisurely you can find different tours to vineyards offering wine-tasting, or you can also enjoy the sea on a boat trip.-Nature: the surroundings are unbeatable. You will be captivated by the coves you can find all over the island. Make sure you visit the Sierra de la Tramuntana; you will be amazed by scenery.Your golf holidays in Golf PollensaOur golf course is completely integrated into the landscape, with magnificent views of the Sierra de la Tramuntana and the Pollença and Alcúdia bays. Further afield, you can also enjoy the S'Albufereta nature reserve.The course is located on the Ca'n Porquer estate forty minutes from Palma de Mallorca. It was redesigned in 2000 by Michael Pinner and is of medium difficulty for players of all handicaps.The fairways are protected by trees and the course features two of the longest holes on the island. A course designed for all golf enthusiasts to enjoy.Holidays with your favourite sport as a baseAs you can see, at Golf Pollensa you can enjoy golf regardless of your ability. Holidays to enjoy the game, but also to disconnect on an island that offers you many places to see and things to do.If you decide to come to play golf in Mallorca you can enjoy a family holiday at the same time. This course, inaugurated in 1986, is also a good course for your children to start playing on. Enjoy the pleasant heat and good climate this Balearic island offers you. -
If you like to practice golf in Mallorca, we'll give you some recommendations so you can enjoy this sport to the fullest.At Golf Pollença (north of the island) we encourage you to pay attention to these tips and put them into practice.Take note and vibrate with golf in Mallorca (near Pollensa Bay)Here are some indications that will come in handy so you don't despair on the green. Pay attention.-Not having warmed up enoughAlthough it may seem to you that it's not as necessary as in other more intense sports, it's key to start off on the right foot. The same as practicing with some balls. For example, professional golfers begin to warm up an hour and a half before playing. And they do, among other things, with elastic bands in the gym. Remember, on the other hand, that warming up is not equivalent to those stretches that we recommend for you after your sports session.-Not having a clear game strategyIt's very important to be clear about the way you play before you start. If you want to remedy a habitual failure of those who aren't great strategists, shot to the green and not to the flag from the rough.-Make excusesFor example, if you play in our club, near the bay of Pollensa and the Serra de Tramuntana, never blame wind or rain. Turn around these excuses and think about how you can use these conditions against other players.-Choose the stableford formatInstead, we recommend the medal. Consider that all hits will count.In short, if you want golf to compensate you, apply these tips and don't improvise. -
Golf, a noble and elegant sport, is still a competition. That's why there should be clear rules that everyone accepts. If you want to know what a golf referee does, below some of their functions are explained.The behaviour and discipline of golfers are essential for the game to be brought to a successful end and for a fair competition.Functions of a golf refereeThis professional's role is not so much to punish or rule infractions, but to prevent or avoid them.This work is carried out by accompanying the players around the golf course. The golf referee is the person who judges the situation and makes decisions in cases that may be controversial.FunctionsThe following are among the golf referee's main tasks:- They must ensure that the golfer has counted his/her clubs on the tee of the first hole.- Find out if the player can identify his/her own ball on the tee.- Let the golfer know if it has been placed correctly.- Alert whether the drop that is going to be carried out is valid or not.Requirements to become a golf refereeTwo of the conditions established for applicants to become a golf referee are: to have been federated for the last 4 years and to have a handicap of less than 18.The relevant theoretical test must be passed with a score higher than 80%. This is on the subjects that a referee must have a strong knowledge of, among which are the 34 rules that govern the sport.Other important issues within the broad knowledge base required are etiquette, shots, holes and relief situations.Now that you know what a golf referee does, you can feel confident when you play under his/her watch.